
โTrue courage is calm in sudden danger, revealing formed character.โโ
โ Aristotle, Nicomachean Ethics, Book III, Chapter 8
(Translated by W.D. Ross)
Big Idea
Courage is your brainโs crash detection system ๐ฑ๐:
- Panic Mode = Slam brakes, swerve wildly โ Cause pileup.
- True Grit = Steer steadily, alert emergency services โ Save lives.
โReal-Life Scenarios
๐ถ Parenting ER Dash
โ Revealed Character: Clean wound calmly while calling 911 โ Kid trusts you forever.
โ Unformed: Scream โWeโre all gonna die!โ โ Traumatizes everyone.
๐ฅ๏ธ Office Cyberattack
โ Calm Courage: Isolate servers + notify clients โ Save company reputation.
โ Chaos: Delete files frantically โ Lose critical data.
๐ค Public Speech Fail
โ Poise: Laugh off mic feedback โ Audience admires resilience.
โ Flail: Run offstage red-faced โ Viral shame meme.
โWhat You Can Do
- โThe โ5-Second Reflex Testโโ
Practice daily: When startled (e.g., dropped glass), ask:- โAm I โreacting (panic) or โresponding (calm)?โ
- โMental Fire Drills
Visualize handling 3 sudden crises weekly:
โ Flat tire on highway
โ Friendโs overdose call
โ Social media hack - โComposure Journal
Track reactions to surprises:
April 3: Yelled at barking dog โ
April 9: Guided lost tourist calmly โ